Posts Tagged ‘TelEvent’

Inner knowingness, acceptance of responsibility, acceptance of what is, realistic, balanced, anchored, motivated, creative, well paced… These are some of the words used to define this month’s topic:

Empowerment

True empowerment comes from an appropriately self-centered place where external ‘props’ do not hold undue influence over your sense of well being. Some common props include:

• Approval from others: boss, spouse, friends
• Shopping: clothes etc.
• Food: consuming unconsciously

False empowerment will leave you feeling empty, unfulfilled, like you need to chase the next exciting person or event. Although emotions are a rich part of life and living, empowerment is not about chasing the good feelings or running away from the bad. Empowerment will sustain you and it was compared to sugar:

• Real empowerment is similar to complex carbohydrates which will sustain your energy levels
• False empowerment is similar to simple sugar which will give you a fast rush, but drop you just a quickly

There is a flow and a positive foundational spiral that comes from experiencing empowerment that enhances & builds your confidence, self-esteem and resilience. Holding your Higher Vision helps you maintain personal congruence and build upon this feedback loop:

Empowered Feeling –> Empowered Choices –> Empowered Action

Homework this month: With a skill you already have: Hone it, Enhance it & Share it. For optional reading you can look into Martin Seligman on confidence through competence.

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Choices can be made on autopilot or from a place of active awareness. This foundation directly influences your feelings of empowerment.

Choices

Being carried along in an unconscious flow can lead to a sense of powerlessness, depression and feeling invisible. Factors of circumstance, external pressures and overwhelm can move you off your center affecting your ability to choose.

There are some key questions around our choices that can help you establish a baseline:

• Do you like where your life is flowing & what are your priorities?
• Why are you making the choice & are you able to make the choice you want to make?
• What are you feeling in your body about your choice?

Since a cascade of events flows from our choices and generate potential realities, the foundation is key in your manifestation experience. The characteristics of a more optimal personal sensory perspective you look for & feel into when making a clear choice are:

• Steady & stable: You have your wits about you
• ‘Clear air’ & activated: Not smoggy & clouded
• Present & alert: We can take our cues from nature

We enjoyed a brief exercise in visualizing the boundary between ourselves & the chaos around us and the homework for this month is:

For 28 days: Step off the tread mill for at least 10 minutes per day and take some moments of silence to feel into yourself for that place of peace. (Sometimes we find this time / space in unusual ways: Nina: in her closet and Barb: in her car)

Barbara recommended a book by Sonia Choquette called “True Balance”

Click here to purchase this audio for $7 USD.

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Currency in friendship, working relationships, romantic relationships… for the purchase of needs & wants… as perceived value of self & others… varies!

Currency

Energy is designed to move and flow and relates to our topic of currency in every way. Hoarding & clutter or lack of honor & superficial motivation lead to stagnation and fulfillment.

Of course there are many other currencies than money. Currency can be considered:

• As a reference point for practical purposes
• As a value system for personal purposes

Your motivation and inner awareness are key. It is interesting to note the different currencies in different circumstances: family, friends, work… humanity.

Currencies evolve through your life in archetypal terms:

• Children: Fun
• Teens: Freedom
• Adults: (?) What is your currency?

There are different currencies for your different roles in the world (comparative currencies of 4D) and yet, the primary and single most important currency comes from your deepest identity where you also achieve fulfillment & peace.

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I’ve made a memo to turn off technology… right after this blog… and a few emails… and a the website(s) updates… and a couple of text messages that need sending… then I should probably tweet that I’m ‘going dark’… You know, it seems like it’s easier to be bombarded, than choose happy and quiet sanctuary.

Happiness

There are so many reasons that people have for being unhappy: guilt, obligation, judgment, seriousness, poor sense of worth, wishful thinking…

You can make different choices:

• Cut gossip & sarcasm out of your life
• Honor what makes your hear sing. Ex. Love writing? Start a journal…
• Take the first steps in learning how to be happy

“Fake it until you make it,” was a statement made in this call. Explored were concepts of sincerity, congruence, self-deception, responsibility, communication, being false, belief systems, external & internal pressures…

Barbara’s homework: Create a personal prayer to honor the abundance present in your life and do it for 30 days. Evaluate your ‘happiness quotient’ before & after.

Nina’s homework:

1. An exercise by Martin Seligman: For 10 days write down 3 positive things that happened in your day AND why they happened.
2. Laugh: rent a movie, read a funny book, have fun with friends…

The physical chemical level has to be acknowledged as well. Finding the right avenues for you is the key in creating & maintaining happiness. It is that Personal Journey that allows Life to feel like an Adventure instead of a series of right or wrong choices.

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This topic is so huge to life that more was indicated following from last month.

Prosperity Part 2

There is a flow that comes with prosperity and taking notice within your life, noticing the expansions and contractions can be real indicators to you. Being in synch with the flow will simply lead to the next logical step to take.

There is a key question: Whose views & values are you living?

• Yours, independently
• Cultural / societal model
• Generational / family / demographic

Being attached to emotions, being right, blaming… both inwardly and outwardly restricts the flow of abundance through the many unseen channels and affects the Laws of Attraction. Accepting what is – currently – gives you a starting place to allow for the evolutionary nature of Your beliefs to evolve in real time.

Prosperity isn’t about materialism and as contentment grows, the need to accumulate falls away. We enjoyed a brief meditative exercise at the end imagining the Universal Support from the perspective of a seed growing.

The topic of Past Lives was brought up by a listener. Your prosperity can be affected by past lives, but you have to live in and take action from the present moment. Healing can sometimes be done through past lives responsibly, but it can also re-invoke past problems. To address this, spontaneously, Nina offered a set of 3 declarations to set a current life tone.

Barbara’s Homework:

• Take this month to focus on what you Do Have – without comparing with what you don’t have
• Recommended reading: Ask and it is Given – Learning to Manifest Your Desires, By Esther & Jerry Hicks

Nina’s Homework:

• Go into the world & look for surprise evidence of Supportive Energy: A penny on the ground, sounds of laughter, a sunny day, a stranger with a smile… evidence of Universal Support.
• Recommended reading: The Little Money Bible, by Stuart Wilde

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Thank you for attending our (first) call on prosperity! We just scratched the surface and so we will carry forth the theme into next month.

Prosperity

There is no part of your life that isn’t affected by your beliefs, conscious & unconscious, about Prosperity! It is that critical.

“Barbara’s homework” is to reflect and contemplate on statements of prosperity such as:

• I am abundant.
• I am prosperous.
• Make up your own…

“Nina’s homework” is to assess your clutter and get rid of at least one thing. You can then empower the flow of that decision with how you choose to do it:

• Give it away
• Sell it
• Trash it

Listeners were treated to my impromptu interpretation of one of Barbara’s early techniques for retraining her perceptions about money.

It was the song “I Love Money” to the tune of Frere Jacques.

One of my finer moments ~ I would say.

See the Wallinder.ca blog on the call!

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This was one of my favorite talks to date! Responsibility, quite frankly, freaked me out… There is so much ground to cover and I envisioned taking over the world… I mean taking responsibility for the world…

Responsibility

Barbara walked us through a nice and short presence meditation. It really made a difference to me given my current (very full) schedule.

We are each responsible for ourselves in order that we make a positive impact in the world like a pebble in a pond. This is a quiet, present awareness type of place where you are able to make present moment choices instead of reacting or otherwise constraining your energy field.

Each moment is different and therefore we need to be present & responsible for new choices in the Now.

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Thank you to all who attended the monthly Tel-event on “Community.”

Barbara and I decided it all comes back to you!

I shared my REJECTION experience to do with gratitude and a community connection and I explored the nature of how a person could hook into that result and group energies in general.

It is important to focus on the appropriate match between what you have to offer a group and what a group has to offer you. Know that you can find support within a sense of community and also it can strengthen your independence.

In an ideal scenario it’s win : win… and why would you want it any other way?

Thanks to Barbara for guiding us through a meditation.

Homework is twofold in observing group dynamic as well as engaging as a community member.

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Barbara and I discussed Gratitude from the physical feelings, the emotional feelings and the mental thought processes. We related this to the impact on your personal electro-magnetic field and the dynamic of attraction.

Gratitude and…

• Consumerism
• Responsibility
• Personal perspectives
• Self assessment

What does deep Gratitude feel like?

Well, I went into a spontaneous short meditative exercise that can be used again and again for the development of that sense.

What happens with deep Gratitude?

We both shared that some our deepest intuitive leaps forward came hand-in-hand with a gratitude experience… but if that is not your path, it can be experienced through music, athletics, science, relationships…

Why?

Because it is a foundational component to soul growth.

Conclusions

** The potential result of each person being fully present in gratitude is World Peace.

If you can’t fathom that, just make a project of expressing Gratitude within your Community ~ that is the homework for this month!

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The audio is complete & available for purchase!

The purchase function is performed through the same cart system used for Layers of Health which facilitates instant download upon purchase.

A short bonus commentary has been added to the end of the live call for January: Resolutions to do with the personal energetics of resolutions and change.

Additionally, the link for the February Tel-Event: Gratitude has been posted.

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