I adore Emilie Conrad. If forced to pick my favorite interview, it would be the first call I did with her on Continuum Movement. I had no clue what she was about ~ and I’m still learning.

Moving Medicine

Nina & Emilie

There is a lot that goes on ‘behind the curtain’ at the mobile office and it’s usually going on at a pretty staccato pace. This last weekend the pace of the mobile office came head-to-head with Emilie Conrad’s Moving Medicine class hosted here in Calgary by Shirley McMillan.

When faced with only one option: Slow Down… my body rebelled for all it was worth. The random muscle spasms that occurred from just laying down were shocking. It’s like the tension didn’t know where to go and so it jumped from body part to body part trying to activate my slowly decompressing system.

I’m not under any illusions that the issue of being wound up has been ‘cured,’ but I have some very good clues (to take a cue from Emilie’s approach at being a CSI: Cosmic Scene Inspector) as to what will help – and for that, I’m beyond grateful.

Another less anticipated benefit of the class was the experience of the Deep Honor that was held by my fellow participants. It was tangible and something I would consider Sacred. These gentle souls were There, each present for themselves and the others.

Emilie is an inspiration in her mission to empower others to find their own flow, expression and ultimate connection with the vastness of life through fluid movement and an honoring of our evolutionary heritage.

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